Healthy & Happy

How to Sleep Like a Baby

How to Sleep Like a Baby

If you are having problem getting a good sleep at night, then you might try the following tips that will help you sleep like a baby and improve your sleeping…

How Sugar Is Damaging to Your Body

How Sugar Is Damaging to Your Body

A teaspoon of the stuff might make your medicine go down, but exceeding your recommended sugar intake could lead to obesity, tooth problems, heart disease, and not-so-healthy eating habits.

Food Safety, Advice and Precaution

Food Safety, Advice and Precaution

Wash Hands and Surfaces Often Bacteria can be spread throughout the kitchen and get onto hands, cutting boards, utensils, counter tops, and food. This article -Food Safety, Advice and Precaution…