Healthy & Happy

How to Sleep Like a Baby

How to Sleep Like a Baby

If you are having problem getting a good sleep at night, then you might try the following tips that will help you sleep like a baby and improve your sleeping…

How Sugar Is Damaging to Your Body

How Sugar Is Damaging to Your Body

A teaspoon of the stuff might make your medicine go down, but exceeding your recommended sugar intake could lead to obesity, tooth problems, heart disease, and not-so-healthy eating habits.