How Potassium Affects Your Well-being

How Potassium Affects Your Well-being

When you think of the nutrients you need to be your healthiest, potassium probably isn’t one that springs to mind—but it should. This vital mineral plays an essential role in many of the body’s most crucial functions, including regulating fluids and keeping muscles working properly.

#Ask Me: How to reduce Bloating sensation

#Ask Me: How to reduce Bloating sensation

Indigestion (also known as dyspepsia) happens to almost everyone from time to time. Eating habits or a chronic digestive problem can trigger indigestion.
Abdominal bloating is a condition in which the abdomen feels uncomfortably full and gaseous, and may also be visibly swollen (distended). Bloating is a common complaint among both adults and children.