How Aloe Vera Can Help Prevent Acne and Sun Burn

How Aloe Vera Can Help Prevent Acne and Sun Burn

What You Should Know About Tinnitus- Question and Answer

What You Should Know About Tinnitus- Question and Answer

Health Features

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Food & Nutrition

Diet and Recipe
Are Frozen Foods Safe and Healthy

Are Frozen Foods Safe and Healthy

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Freezing doesn’t affect the calorie count, the fiber content, or the amounts of minerals. It can make a difference with a few vitamins, such as folate and vitamin C. But, most of the nutritional value will be maintained after freezing.

Fruits & Vegetables Know the Raw Facts

How to Identify the Vegetable group Click To Read

BODY & MIND

FITNESS AND LIFESTYLE
How Potassium Affects Your Well-being

How Potassium Affects Your Well-being

When you think of the nutrients you need to be your healthiest, potassium probably isn’t one that springs to mind—but it should. This vital mineral plays an essential role in many of the body’s most crucial functions, including regulating fluids and keeping muscles working properly.